We suggest that runners bring the following with them: running shoes, charged mobile phone with What3Words app, nutrition & hydration as required and weather-appropriate clothing. We do not mark the route so if you are concerned about getting lost, we suggest either downloading or familiarising yourself with the Strava route in the course description below or sticking with someone who knows the route or the tail runner/lead runner.
If you would like to join the Rock n Road Runners run club click here or if you’d like to be added to our RNR Facebook or WhatsApp group, drop us an email at [email protected]
Looking forward to having you join!
NB: For downloading Strava routes to Garmin device: How to Sync Strava Routes to Garmin Device
WARNING…Please be aware that the Jersey Triathlon will be on so the Avenue will be closed for a few hours and parking at Le Jardin will be limited – (best to park elsewhere if you can). After our run why not head over the the waterfront and cheer on all the triathletes, especially all the RNR Runners who are taking part!
